![]() ![]() Social media can evoke feelings of envy that lead to depression and anxiety, potentially causing a downward spiral in psychological well-being. Studies showed that the longer someone spends on social media, the more likely they are to experience decreased quality in their personal relationships and see a negative impact on their emotional well-being.Īs prevalent as social media is today, it’s also responsible for intensifying mental health problems and directly affecting the quality of real-life social relationships in a negative way, especially in children and teenagers. The most common negative emotional effects for excessive users of social media include depression, frustration, and social comparison. This age group is most vulnerable to feelings of social isolation and depression which can be fostered by all of the social comparison that is a huge part of social media. In fact, most families these days provide their children with technological devices like cell phones or tablets, allowing them to connect to social media. ![]() On average, children begin to explore social media from the ages of 10 to 12, rapidly discovering how communicating online can help them make friends, connect with family, assist with homework, share music, and, of course, engage in entertainment and games.īy the age of 17, approximately 75% of teens already have at least one active social media account, and over two-thirds of teenagers have a mobile device they personally own that has access to the Internet. Teenagers are particularly vulnerable to the negative effects of social media as they are still in their developmental years. Out of all age groups, teenagers are most susceptible to social media’s destructive and addictive nature due to excessive usage. This dramatic rise in social media use prompts the question, “How much is too much?” While there are positive cases for social media, it can also cause a series of harmful effects on its users. Recent social media usage statistics are staggering, showing nearly 75% of adults in the United States use social media and over 90% of teenagers! Social media use has become increasingly common in daily life, used by billions of people on a regular basis. Social media has become one of our primary forms of digital communication, entertainment, and a place to share information and ideas. Whether it’s Facebook, Twitter, Instagram, Tik Tok, or even LinkedIn, social media continues to take up a growing portion of our daily lives. It’s nearly impossible to find someone who doesn’t use a social media platform these days. ![]()
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